zumba step is an exhilarating fitness class offered at happy thoughts fitness that combines the high-energy movements of zumba with the intensity of step aerobics. this class is designed to give you a dynamic full-body workout while keeping you motivated and having fun.
led by our certified zumba instructor, the class incorporates a variety of rhythmic dance moves and step patterns that are performed to energetic latin and international music. you will be guided through a series of easy-to-follow choreographies that emphasize cardiovascular endurance, coordination, and lower body strength.
