It's National Stress Awareness Day, AV!

Take A Deep Breath & Relax.

The hustle and bustle of everyday life is bound to make an impact on your well being. Remember that it's important to make time for self care and relaxation. Besides, isn't that the reason we work so hard in the first place!

Look below to discover popular series to binge-watch and in-home activities!

Buy a new Honda and receive a $500 gift card!*

The cities of Palmdale and Lancaster have teamed up on an economic stimulus program, Operation Jump Start, designed to assist Antelope Valley businesses impacted by recent events.

The gift cards will be eligible for use at all businesses valley-wide.

Shop for your new Honda from the comfort and safety of your home.

Visit for RobertsonsHonda.com or call 661-728-1664

*On approved credit. See dealer for full details.
Visit RobertsonsHonda.com
Weekend Watch List

Inspirational: The Help

An aspiring author during the civil rights movement of the 1960s decides to write a book detailing the African American maids' point of view on the white families for which they work, and the hardships they go through on a daily basis.

Comedy: Ace Ventura - Pet Detective

The completely-bonkers Ace Ventura continues to tackle cases involving stolen or missing animals, usually arriving at the solutions by pure fluke as he blunders his way through the facts in his inimitable way.

Family: Charlotte's Web

Wilbur the pig hatches a plan with Charlotte, a spider that lives in his pen, to ensure that he never ends up on the dinner table.

Reality TV: Crazy Delicious

Watch as three cooks battle it out to create the best feast. The set will be entirely edible and will contain edible blossom, chocolate soil, and a drinkable babbling brook.

The Broken Bit is Still Open for Outdoor Dining & Curbside Pickup!

The Broken Bit is still here for you to celebrate birthdays, anniversaries, and date nights at home.

With everything you've been through you deserve to make tonight at home special with a delicious dinner and cocktails from the Broken Bit.

1) View our menu online.

2) Call in an order to our chef and bartender.

3) Choose curbside pick up and our chefs will start preparing your meal fresh to order.

We start taking calls/orders at 3:30 pm!

Come in, as we are also offering outdoor dining.

Our chef, bartenders, and the entire staff at the Broken Bit are ready to welcome you back to our outdoor dining area.

Limited seating is available, so come in tonight and leave all the work to us

We get very busy, so order from Broken Bit now so you don’t miss out.

Call 661-268-6443 to place your order!

You deserve the best.
You deserve The Bit!

View Menu!
Virtual Summer Camp with The Wiggles and Rascal + Friends
The Wiggles are partnering with Rascal + Friends to present a virtual summer camp for toddlers and their parents. Keep little ones entertained with arts, crafts, singing, dancing, and some special pirate-worthy prizes. All sessions are available on both The Wiggles and Rascal + Friends Facebook pages.
The Music Center’s Digital Dance DTLA: Hip-Hop
Dance DTLA goes digital this summer! Enjoy this free annual summer dance series online every Friday night from 7 – 8 p.m. This year’s Digital Dance DTLA features nine different dance styles, with both partner and non-partner genres to entertain those who love to dance, so all ages can bust a move at home.
Follow these helpful tips to reduce and relieve the stress of everyday life.

Exercise

Exercise is one of the most important things you can do to combat stress. People who exercise regularly are less likely to experience anxiety and reap benefits such as confidence, better sleep and reduced stress hormones.

Spend Quality Time

Social support from friends and family can help you get through stressful times. A study found that men and women with the fewest social connections were more likely to suffer from depression and anxiety 

Chew Gum

For a super easy and quick stress reliever, try chewing a stick of gum. It's been discovered in a recent study that people who chewed gum had a greater sense of wellbeing and lower stress.

Aromatherapy

Using essential oils or burning a scented candle may help reduce your feelings of stress and anxiety. Scents like lavender, rose, bergamot and orange are some of the most calming scents.

In those moments when your life seems hectic and out of control, why not create a private retreat where you can go to unwind?

Find A Quiet Corner

Place a comfortable chair in a secluded corner of your home. Grab one of your favorite books, close the door, turn off the phone, put on some soothing instrumental music, and read to your heart's content.

Wash Away The Day

One way to escape stress is by drawing yourself a luxurious bubble bath. Complete the scene with complimenting essential oils, dim lighting, and soothing music.

Back To Nature

Some would say there is no better place to obtain peace than in nature. Try setting up a bench in your garden or backyard and use this space as your own personal oasis.

Claim Your Space

Your bedroom is one of the most ideal locations for a refreshing and uninterrupted quiet time. For extra effect, you can even hang a "do not disturb" sign.

Our dealership is still open, and we are cleaning all surfaces frequently and practicing social distancing.

We are also now offering home delivery and no-contact service appointments!
Learn More
Facebook
Website
Email
Copyright © 2020 AntelopeValley.com, All rights reserved.
We send information on upcoming events and offers to Antelope Valley residents. www.AntelopeValley.com

Our mailing address is:
AntelopeValley.com
742 W Lancaster Blvd
Lancaster, CA 93534