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UID:4864@antelopevalley.com
DTSTART;TZID=America/Los_Angeles:20240925T163000
DTEND;TZID=America/Los_Angeles:20240925T163000
DTSTAMP:20250731T213454Z
URL:https://www.antelopevalley.com/events/resistance-training-workshop-7/
SUMMARY:Resistance Training Workshop
DESCRIPTION:Kickstart or enhance your fitness journey with our resistance t
 raining workshop.\n\nLearn effective techniques using dumbbells and resist
 ance bands to increase your strength.\n\nSuitable for older adults and any
 one interested in exercise.\n\nBonus: Attend three Wellness Community clas
 ses and earn a free Visa gift card.\n\nJoin our supportive community and t
 ransform your health today!
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DTSTART:20240310T030000
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