BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.3.5//EN
TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:4042@antelopevalley.com
DTSTART;TZID=America/Los_Angeles:20240320T161500
DTEND;TZID=America/Los_Angeles:20240320T171500
DTSTAMP:20250731T213609Z
URL:https://www.antelopevalley.com/events/adult-101-mindfulness/
SUMMARY:Adult 101: Mindfulness
DESCRIPTION:As part of mindfulness practice\, breathing methods\, guided im
 agery\, and other techniques are used to help relax the body and mind.\n\n
 Make a colorful sand mandala and learn ways to stay focused and relaxed wh
 ile practicing mindfulness.\n\nFor ages 12 - 18.\n\n 
ATTACH;FMTTYPE=image/jpeg:https://www.antelopevalley.com/wp-content/upload
 s/2025/07/event_4383.jpg
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR